27th Annual Tai Chi Alchemy in Sedona

27th Annual Tai Chi Alchemy in Sedona

Tai Chi Alchemy continues to provide a safe space to explore “What else is possible?” It is a pop-up Brigadoon where our personal armor can be parked at the door to free us to Meet with our whole being and feel the joy and wonder of participating in this crazy business of being human.

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An Jin: The “Push of No Push,” Part 2

An Jin: The “Push of No Push,” Part 2

In Part 1 of “An Jin: The “Push of No Push,” I broke down Jin and what makes it so powerful. I then explained the mysterious An Jin, the “push of no push,” and how it needs both Song and Fang to work. This post gets right down to how to train it.

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Stress. Gongfu. Shen.

Stress. Gongfu. Shen.

We each have opportunities to extend beyond our comfort zone and explore what else is possible for us. It doesn’t have to be on the big stage. Without stress there is no growth. We get to choose how much Shen we welcome into our lives. 

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