Stillness in Taijiquan

Except for the point, the still point, There would be no dance, and there is only the dance. I can only say, there we have been: but I cannot say where. And I cannot say, how long, for that is to place it in time. T. H. Eliot, Burnt Norton     The ultimate...

Conscious Movement and Qi-awareness

Check out “A Wee Bit of Alchemy with Rick Barrett” on my YouTube channel, or better yet, attend the live Zoom session Tuesdays at 8pm EST. It’s an interactive call, so you get to engage in the discussion and clarify things as we go along. I appreciate the feedback and...