Change Your Energy, Change Your Attitude

“Attitude is everything.” So goes the old cliche. There’s just enough truth in that pillow quote to vex me. But how about we cut this hoary platitude some slack and do something with it? Attitudes are inescapable. They are mental-emotional shortcuts...

What Game am I Playing in 2020?

2020 is just around the corner! Congratulations, contestants, for making it this far! Things are starting to get interesting! We’re pulling into the finish line on yet another ten year cycle. Maybe you are celebrating 2019 like a champion. Or maybe the last year...

"Pointing With Everything"

Marilyn from Albuquerque is reading Taijiquan: Through the Western Gate and sent me an email. “I am, of course, going around madly pointing things! If I really point my tailbone down and my crown up, I actually FEEL my centre of gravity kind of float into my lower tan...