Date: Thursday, November 13th, 2014
Venue: 22 East 30th St. New York, NY 10016
Free refreshments, demonstrations, music, and more. Books will be available for sale and signatures
About the Book:
“Finding You in a World of It” offers a detailed map to help get you out of your head and into the game. With his second book, Rick Barrett has provided a variety of both mental and physical exercises, as a powerful means to move from idea to action in the most effective way.
At this book signing, Rick will demonstrate some of the tools and tricks for how to:
— Overcome fear and anxiety
— Calm and clear your mind with “Instant Meditation”
— Achieve peak performance in sports, martial arts, work, music, dance, public speaking, and more.
— Deepen and strengthen relationships of all kinds
— Feel truly and exuberantly ALIVE!
Join us for this party and leave entertained, informed, satiated, and with a spring in your step. Don’t miss the opportunity to start your Winter season off right, with some concrete steps for how to make each day better than the previous.
Rick Barrett has practiced energy healing and has taught taijiquan (t’ai chi) in New York City for over 30 years. He wrote his first book, Taijiquan: Through the Western Gate, in response to a disturbing trend; the objectification of self and others. This trend is the notion that because something can be described (even vaguely) in mechanistic terms that the idea replaces the event itself. Rick continues his exploration of engaging Self and others, with “Finding You” as a users’ manual for being present in the world.
* This event is not affiliated with the Open Center