by Rick Barrett | Jan 1, 2023 | Healing, Taiji
Learning to make a clean intention takes practice. It is a skill that does not come easily for everyone. If you don’t exercise your power of intention throughout the year, you may not be in shape to make it stick on January 1. It’s like entering that 5K race after spending the year eating Cheetohs on the couch.
by Rick Barrett | Feb 14, 2022 | Consciousness, Taiji
We each have opportunities to extend beyond our comfort zone and explore what else is possible for us. It doesn’t have to be on the big stage. Without stress there is no growth. We get to choose how much Shen we welcome into our lives.
by Rick Barrett | Jan 11, 2020 | Consciousness, Healing, Taiji
Whole-brain coherence. Superconsciousness. Opening the Three Eyes. Body-Mind-Spirit Integration. Transrational/Transpersonal Awareness. Non-objective awareness. These are all terms that I have used to describe the shift in awareness that occurs when we awaken from the...
by Rick Barrett | Aug 7, 2019 | Jade Pillow Gate, Taiji
In my last few posts I have been emphasizing “Opening the Jade Pillow Gate” (yu zhen) at the base of the skull. Doing so unleashes the “spirit of vitality” (jingshen) and allows for whole-brain coherence and body-mind-spirit integration. It is located at the...
