by Rick Barrett | Dec 9, 2019 | Consciousness, Integration, Taiji
Wikipedia: Wu wei (Chinese: 無爲; pinyin: wú wéi) is a concept literally meaning “inexertion”, “inaction”, or “effortless action”.[1][2] Wu wei emerged in the Spring and Autumn period, and from Confucianism, to become an important...
by Rick Barrett | Jul 19, 2017 | Taiji
I just posted this video from last October’s visit to legendary Wudang Mountain, the highlight of our trip. In it, Master Yang and I perform the first section of the Wudang Mountain Tai Yi Wushingquan, a form that he learned from an old monk during an earlier...
