Training Intention

Learning to make a clean intention takes practice. It is a skill that does not come easily for everyone. If you don’t exercise your power of intention throughout the year, you may not be in shape to make it stick on January 1. It’s like entering that 5K race after spending the year eating Cheetohs on the couch.

Metarobics: Blood Oxygen Saturation and Health

I got a very interesting link from Sifu Marilyn Cooper recently, and I’d like to share it with you. Marilyn has been teaching internal martial arts for decades and operates the Little River Kung Fu School in northern California. She is the founder of Pushing for...

The Kungfu of Nursing

The Retreat for Nurses is the brainstorm from Dr. Renee Rhodes, clinical psychologist/sculptor and featured myself and Dr. Nancy Reuben, physician/energy healer. Catherine Buchanon led the discussion groups. Readers of this site will remember another creation from...