Tai Chi Alchemy Comes to Kripalu, March 18-20

This is one you won’t want to miss. Maria and I will be teaching¬†“Tai Chi Alchemy: Get Out of Your Head and Into the Game,” at Kripalu Yoga in Lenox, MA, March 18-20. Kripalu has been hosting extraordinary programs for the past 40 years, and (the...

Now That’s a Year!

Happy New Year! I hope you have been enjoying the holidays and that they have been filled with Love and Light. We had a full house for Christmas for the the first time in a few years, and we had a blast. My granddaughter, Kiara, is seven now and she wanted the NYC...