Baguazhang for the Ages

  I just started teaching baguazhang (pa kua) basics at my 6:30 Wednesday class in Staten Island and I’m pretty excited about it. I’m fairly late to the bagua party, having just started my practice in my 60s, but I’m appreciative of the unique...

Luoxuanzhang: "Spiral Mystery Palm"

Luoxuanzhang is the martial arts equivalent of eating braised short ribs: you can’t believe all that flavor is packed into such a small package. It is astounding how much energy is unleashed in a few movements. When Master Yang Fukui first showed it to me I was...

Seminars and eBook Release

Lots going on right now. Here are a few highlights: Tai Chi Alchemy XVII in Sedona, Arizona. There is still room, but you have to act fast! It begins next Friday, Sept 16 runs through Sunday afternoon. $450 covers the seminars as well as room and food. We’ve got...