Change Your Breath. Change Your Brain.

A few days ago I did a video interview with my friend Catherine Carrigan for the Natural Health Show, which airs on UK Health Radio in England. Catherine is a medical intuitive, healer, yoga instructor, and Amazon #1 Best Selling Author. The title of our interview is...

Conscious and Preconscious

Here are some more thoughts on Consciousness and Awareness, continued from last post. In the last post I distinguished between consciousness and awareness. It’s not an absolute distinction but a pragmatic one. It is useful to think of these words this way…for gongfu,...

Awareness VS. Consciousness

This is a video of a talk I gave recently at the Society for Consciousness Studies Conference at Yale/TGI. I posted my notes prior to the Conference in a recent blog. It was a real honor to be asked to speak and I am particularly grateful to organizer Allan Combs for...