Tai Chi Alchemy Comes to Kripalu, March 18-20

This is one you won’t want to miss. Maria and I will be teaching¬†“Tai Chi Alchemy: Get Out of Your Head and Into the Game,” at Kripalu Yoga in Lenox, MA, March 18-20. Kripalu has been hosting extraordinary programs for the past 40 years, and (the...

Resistance

Here are some great thoughts from healer/taiji practitioner Philomena Papirnik (who is every bit as musical and magical as the name suggests). What is the use of resistance? How do we use it in taiji? Where is the strength in being resistant? Or is that not possible....